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Confront ankylosing spondylitis with confidence

MY Dear AS Fighters ....

It is necessary to have strong confidence to win any war. Inspiration is a very useful form of human being that can be fought with great challenges. It has been proved through many research that strong willpower for patients suffering from ankylosing spondylitis is very important. Research has also proven that most of the ankylosing spondylitis sufferers surround the depression. We must avoid such a situation in every way. If we do not escape from this situation, then the result can cause problems in many ways.

Take care of these things:
Negativity affects the human brain, body and health. Keep away from negativity as much as possible. Keep yourself as happy as possible. If negativity is also dominant, then convey to your mind that everything will be good.

Do not underestimate yourself:
The physical structure of some of the patients suffering from ankylosing spondylitis (POSCHURE) is affected. It can not be denied that this is a troubling situation. The patient becomes very sensitive in this situation. There are many negative thoughts in his mind. 
What will people say after seeing me? People will make fun of me People will laugh at me? How can I face people if I get out? 
These waves of negative thoughts that run in the brain break the patient into the inside. What is the result? 
The patient starts away from relatives, friends and society and captures himself in the cage of negativity. Believed that the situation is not as serious as you make it because of negative thinking. 

Have you ever wondered how a person suffering from blindness is living in this world? How is the country's name illuminating by winning the gold medal in competitions like a handicapped Asian Games?  Prove yourself even in adverse circumstances only when you are confronted with full confidence and will. 
So what will people say about you and what they think, it is better to remove this idea from the heart and the mind. 
Thinking in this way, you will do injustice to your life. 
kuch to log kahnge .... logon ka kam hai kahna ...!!

Remove yourself from such negativity:
- Feel your abilities.
- Feel your body.
- Encounter negative thoughts by thinking of good ideas when negative thoughts come.
- Do meditation.
- Try to explain your mind and heart that you are special, not weak.
- Share your mind and heart with your best friend or family members.
- Do not be emotionally affected by negative environments and comments, but contend with it. This will increase your confidence.
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